Thai Yoga
Also called Reusi Dat Ton, this yoga lineage is rooted in the Thai healing tradition, and involves self-massage, joint mobilization, dynamic exercises, postures, breathing exercises, mantras, visualization, meditation, and the ethics of Theravada Buddhism.
“Yoga is not a single tradition, but a family of self-cultivation traditions that are widespread across India, Tibet, and Southeast Asia. They typically involve a tantric view of the relationship between body, mind, and spirit being managed through “energies” (usually understood as winds), and they typically involve a combination of meditation, breathing exercises, and physical postures to manage these “energies”. With this definition of yoga, then one can simply say that “Reusi Dat Ton” is a Thai form of yoga.”
– Pierce Salguero PhD.
‘Reusi’ in Thai, from the Sanskrit Rishi, is an Ascetic Yogi or Hermit.
‘Dat’ means to stretch, adjust, or train.
‘Ton’ is a classifier used for a Reusi and also means oneself.
So ‘Reusi Dat Ton’ means the Hermit’s or Yogi’s self-stretching or self-adjusting exercises…
-David Wells
Thai Yoga Features…
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Schedule Private Yoga/Mobility Sessions:
Special appointment requests
(weekend, additional time, secondary location)
Rissa is a Licensed Massage Therapist (MA67263) in Florida, and offers mobile sessions in your home, personal, or professional space.
Third party space available for rent with an additional fee, by request only.