https://moving-meditations.com/home daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1684252330831-XUCRGL8GIJS4SW6GSBMR/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1684368902129-JL4N85T4GFSXY5H6QWRL/unsplash-image-fJXv46LT7Xk.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686793705092-PIIOQ451V6VS3EDN8XON/DSC03015.JPEG Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1522256243349-522T6U5TEX3KAU6JC6WY/thaimassagesidebendrissawray.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1522269579451-DUVF00MKGTLX1MJ9AZUY/rissa-wray-bound-side-angle.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1522256281299-X5G7G3F19O0ZZCH9GPTB/couples+thai+massage+rissa+wray.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164471617-GUVRDW1QM7MJDWSCIBC6/slow+steady+strength+assisted+bench+press.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1559425888643-8TX1HZBYO30XML9BOY32/secret%2Bgarden.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/174cc824-87e6-403a-8a53-0d0243df38da/Couples+Thai+Massage+Workshop.png Home - Make it stand out Join Rissa at Dear Yoga on Saturday, April 4th from 4-6pm for this unique couples workshop featuring Thai Massage techniques adapted to your needs and preferences! Save your hands and use your feet, knees, forearms, and backside to apply comfortable pressure in a way that won’t wear you out. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/86312e8d-f202-4b76-a1bf-d819f0def648/resized+Solely+couples+workshop+Nov+2025+event+background+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/502e019d-f0d5-48d3-b5fa-1ce1ee643c7c/Mastry%27s+Yoga+Jam+Event+Banner.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1658110229071-PSVD9JJ2J39EEPONWEVC/Mobility%2BWorkshops%2Bwith%2BRissa%2BBanner.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1702591983282-76FD6JUJR4GOFWAD8XSG/thai+massage+workshop+at+aves.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/16ce0009-39dc-44ae-9c25-62744f575d3c/FINAL+glamping+retreat+in+costa+rica+banner+Large.jpeg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/d7c3ca23-8b90-4a57-bd27-7a20359374aa/event+banner+is+our+yoga+racist.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/e67db52a-a52f-4db6-9076-3ffb496ea572/couples+thai+massage+banners.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1630602732699-C0VHACZUZFHMHRT18NEN/hips+and+low+back.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1589163109668-YQY6A0DPB12XWG1OTLE3/Sustainable+Self-Love+Workshop+Banner+%284%29.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1589162884291-34B0ZG89COFWHDLNUG9L/from+conflict+to+creativity+%288%29.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685916502557-7R0RKLV80Y5HE73J3UQ1/Community+Movement++June+-+FB+Event+Cover+Photo.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685916540032-4EC55SR3UGIKGALUT61M/Copy+of+PTP+FB+Event+Cover.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685916518057-6GY5D4OU9S7OQ8OC7HWQ/Facebook+PTP+Event+%285%29.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1589162793961-LYZ935B7IW7BV4HTAD4G/goddess+retreat+%282%29.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1555424725539-SQX64I21U9RZISOKYN2O/couples+massage+workshop+banners+%287%29.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/5e797984-2bdf-44ee-b3e3-faca7f5c6529/rissa+bio+pic+-+Edited+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1581472044946-4PEOIT9S7DLPATZS2V36/conversation Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1710307054991-0D1KFWJM4TK8SJ60005Q/image-asset.jpeg Home - See what people have to say about working with Rissa: https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/0ba143af-e530-4219-933a-44a8147cc5b9/donate-sign.jpeg Home - Donate to Moving Meditations for Community Classes, etc. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1522256243349-522T6U5TEX3KAU6JC6WY/thaimassagesidebendrissawray.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995684589-5ASQ69SVN178XLPZ9ANY/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-73.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995676868-2ROVHMBP0E4ARQHPEZG9/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-35.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995682059-50V4H0D5P19CHE117T01/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-67.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/ee9e068a-010c-4f79-85cd-0bba11656b4f/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-33.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995683118-GJWXF6NO5LLV54NGIZEB/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-69.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995680508-WS5IY1I55XDS1QPVAQ3N/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-53.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995679660-2KR6ARQRHVJTI51PU98C/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-43.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1655245107370-900US3Y6OMT72PPI79IS/Thai+Massage+Rissa+Glute+Compression+Bryan+Edward.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995677261-9TDYQHIBO89AZ78YXW8X/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-27.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/f81259d5-583f-46b2-b5e8-d5c6c58850f1/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-39.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1658101397599-7ZWDK4XLYHPA4VGVG5B9/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-79.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1574907454580-SWB8ESE48FFFPG4VHEBR/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-61.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1658101389165-CPY6VNKRSGTKW6IXP84J/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-51.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/c4621672-1bbe-4d95-8276-8c063bf7541a/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-31.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1d8c2be9-b1a2-4bbf-b413-bc98e1333545/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-37.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/787bf23e-cd8c-4924-84e6-8629e495ce85/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-23.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995685695-F80OOS72VD2G2Y4H5ISA/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-85.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/7e4e5376-ddfd-4fae-93a8-a8005676887c/rissa+slow+steady+strength+natalie+client+spsc.jpg Home - Make it stand out Strength coach Rissa Wray guiding client through modified deadlift. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/a11772f4-245c-493b-bcb9-3ab1ad9e48bc/slow+steady+strength+white.jpg Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164471620-04NVFJ9SMGETNK47CLGE/slow+steady+strength+assisted+box+squat+client.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164487044-XQ8SGLTYJRMF5P3GWZXE/slow+steady+strength+rear+foot+elevated+split+squat.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164478943-7VOUTS1DUDS5EVLELW66/slow+steady+strength+assisted+modified+push+up+client.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164471617-GUVRDW1QM7MJDWSCIBC6/slow+steady+strength+assisted+bench+press.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164493662-BLH16PX8YM6XEQS9GWJ3/slow+steady+strength+rissa+deadlift.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164478761-TKCIE4W6ZXQ7RQL5ZRB3/slow+steady+strength+client+banded+assited+deadlift.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164493252-W8WVVXZ1CG9I6Y410QBN/slow+steady+strength+rissa+beent+over+row.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1744164486390-W8ZX4VHJIZOMAPTF12WM/slow+steady+strength+client+horiszontal+row.png Home https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/c034d3fd-4aa1-4754-84f3-bb7fbf1dbc5c/Moving+Meditations+Massage+Storefront+2.jpg Home Located inside Three Fir Counseling, on the corner of Ankeny St and SE 16th Ave. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1771635409963-BZU8QCOVQVU879E33IPI/Business+Interior+Waiting+Room+1.JPG Home - Entry Lobby https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1771635406875-HJ2YU7QPF3MY7H4J5NO2/Business+Interior+Waiting+Room+2.JPG Home - Second Waiting Room https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1771635415552-BC7B9GJ7ISSZ2XPV4MN1/Seated+Twist+Thai+Massage+Moving+Meditations+Massage+PDX.jpeg Home - Treatment Room Moving Meditations Massage https://moving-meditations.com/goodstretch daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/13d57cd0-4d22-42da-88ee-4dd215abf4a4/Google+Forms+Banner+GOOD+STRETCH+.png Good Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/e645ae54-680c-49f5-a42f-108330ac431a/good+stretch+week+1+-+hips+and+low+back.png Good Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/f8a05d9b-027f-48a4-95c8-98b0f43c9be1/good+stretch+week+3+-+low+legs%2C+knees%2C+feet%2C+and+ankles.png Good Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/528c2aed-241c-4dc2-b3a1-90627e234de7/good+stretch+week+2+-+shoulders%2C+chest%2C+and+upper+back.png Good Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/682b324a-a690-472a-b5bc-35f9c196435e/good+stretch+week+4+-+forearms%2C+elbows%2C+hands%2C+and+wrists.png Good Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/60117ce6-364e-47d6-8815-d9357ded44e3/good+stretch+week+5+-+head+and+neck.png Good Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/18b902c4-b68c-4e6d-99ae-4024f8a33e08/Body+Injury+Index+Image+Only+with+Numbers.png Good Stretch https://moving-meditations.com/conflictcoaching daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1581472044946-4PEOIT9S7DLPATZS2V36/conversation Conflict Coaching https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1582163253989-RUOJFQFXDDZ9OCR08CPV/mediation+map+mti.png Conflict Coaching https://moving-meditations.com/freeyogavideos daily 0.75 2025-08-31 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/f5dfb3f7-03f7-4c71-9ec6-86754e9d0311/Hamstring+Stretch More Free Yoga Videos - Make it stand out Hamstring Stretch https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/4536ee45-8f9c-4685-a460-016436b76771/Supported+Side+Plank More Free Yoga Videos - Make it stand out Supported Side Plank https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/2bde8822-4176-400d-94e8-3f9bc612dc85/bird+dog+hip+extension More Free Yoga Videos - Make it stand out Bird Dog Hip Extension https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/21aeba13-c484-4f53-9444-08103780888c/Kneeling+Pelvic+Tilt More Free Yoga Videos - Make it stand out Kneeling Pelvic Tilt https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/baf3152b-7c00-45aa-8033-39b83c0887fa/Bear+Sit+Hip+Rotations More Free Yoga Videos - Make it stand out Bear Sit Hip Rotations https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1585321854955-LPQWTXA9BF0EG47BI0YK/Yoga+with+Rissa+Wray.png More Free Yoga Videos https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1585324253760-RNDNTTEJJRP0R3684725/core+exercise.png More Free Yoga Videos https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1585324514449-U8HWOW9K62FT28TT1IZE/guided+meditation.png More Free Yoga Videos https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1585325015648-JX9IOHB2R106Z4L42FWM/hip+mobility+2.png More Free Yoga Videos https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/f9ceeae3-c16e-4afb-93f5-7a880cfb9233/hip+mobility.jpg More Free Yoga Videos https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/dbc2c87c-5937-47de-a094-54d0b752d2ee/yoga+for+thoracic+outlet+syndrome.jpg More Free Yoga Videos https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1585324697223-42092UBVV8JA2UW6A4HY/yoga+for+wrists+and+forearms.png More Free Yoga Videos https://moving-meditations.com/media daily 0.75 2024-05-12 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/e8e03889-c95d-487c-876c-616e2d1561bf/Screen+Shot+2022-06-14+at+6.28.42+PM.png Media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1616870586984-OKGEKI4KNF3RDS0TVZVE/Screen+Shot+2021-03-27+at+2.41.21+PM.png Media - How to Adjust Your Students https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1616870576132-I9HSBL0FZXWHKAE7UXJI/Screen+Shot+2021-03-27+at+2.41.33+PM.png Media - Yoga for Back Pain Article https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1655248779103-CJRCSQL7457MOMKF0LHP/Leo-Gomez-Studio-Moving+Meditations+logo+sketch.jpeg Media - Branding Identity with Leo Gomez https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1655249016408-Q2X7LYH8N10QD64WBU27/Screen+Shot+2022-06-14+at+7.23.10+PM.png Media - Stretch yourself: Yoga comes in many forms these days https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1656104105909-G1ECHJBNQMZCF0V1GBEX/Screen+Shot+2022-06-24+at+4.51.29+PM.png Media - Centennial Publishing Article by Megan McMorris Centennial Publishing Article by Megan McMorris https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1656104396657-DUM7XVZ5C7NNYNHEGXWU/next+city+article+image.jpeg Media - Guaranteed Income Article by Emily Nonko for Next City https://moving-meditations.com/couplesthaimassage daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995680508-WS5IY1I55XDS1QPVAQ3N/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-53.jpg Couples Thai Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1581471086804-ILT69N5GXUX7EV2YIVKQ/conversation Couples Thai Massage - Intake Sign your waivers, share your health history, and co-plan a session based on your needs and desires. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/381c2bf5-4b38-4aaa-8f24-64784483d1b0/Side+Stretch+Beach+Thai+Massage.jpg Couples Thai Massage - Demonstration Rissa will show you how to carry out each technique first, on one side. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/3e083cc6-8cc9-478b-8a19-9a9147986a2d/CouplesThaiWithRissa.jpg Couples Thai Massage - Practice Then, with Rissa’s guidance and supervision, you will carry out the same technique on your partner’s other side. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/b0d54814-196a-4939-8f0e-81a670bd84ba/phone+session+youtube+couples+thai+.jpg Couples Thai Massage - Review After your session, Rissa will send you video recaps of the techniques covered in your session, so that you can review and practice on your own! https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/54bc50aa-ab2d-47c1-b3ff-504317394932/LR+NO+LOGO++Moving+Meditations-0067.jpg Couples Thai Massage - Enjoy Let your session and your at-home practice of Couples Thai Massage help you feel closer and more grounded with your partner. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1574907454580-SWB8ESE48FFFPG4VHEBR/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-61.jpg Couples Thai Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://moving-meditations.com/thaimassage2 daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/0e061162-af56-40da-bdff-ea5426217bac/Thai+Massage+Rissa+Triceps+Stretch+Bryan+Edward.jpg Thai Massage - Make it stand out Rissa assists seated client with a triceps stretch, which can help with shoulder, neck, and back pain. Photo by Bryan Edward at Sawgrass Lake Park in St. Pete, FL. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995677261-9TDYQHIBO89AZ78YXW8X/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-27.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995683118-GJWXF6NO5LLV54NGIZEB/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-69.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995682059-50V4H0D5P19CHE117T01/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-67.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995679660-2KR6ARQRHVJTI51PU98C/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-43.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1659995684589-5ASQ69SVN178XLPZ9ANY/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-73.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1658101384737-Q4Z7O2NSB9UAGV1E96M7/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-37.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1658101389165-CPY6VNKRSGTKW6IXP84J/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-51.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1658101381812-I80QQCCJXQFOYZAEROMU/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-29.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1658101397599-7ZWDK4XLYHPA4VGVG5B9/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-79.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/6e4b00ea-74f5-4d40-ad10-71edcc1df413/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-41.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/c4621672-1bbe-4d95-8276-8c063bf7541a/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-31.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/aed2b89e-835d-44cf-a991-58d70ac4d484/Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-65.jpg Thai Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1660443493825-BZLSNADCGE000NKU25P3/couples+thai+side+bend.jpg Thai Massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://moving-meditations.com/yoga daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/7c788044-f8de-4b17-b4af-6e1b49fc7f00/LR+NO+LOGO++Moving+Meditations-0048.jpg Yoga - Make it stand out Photo by Shii Kaina at Ft. Desoto Beach, FL. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/8a9244d3-349f-4739-ad3d-615b2019b86c/IMG_1515.jpg Yoga - Hatha Yoga Rissa’s practice is informed by Indian Hatha Yoga, Ashtanga-based Vinyasa, Yin, Restorative, General Ásana practice, and Patanjali’s Yoga Philosophy. She has been teaching since 2014! https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/3b082cbf-2a29-4465-bb4a-b333be8bd3db/good+stretch+neck+massage++Large.jpg Yoga - Thai Yoga Also called Reusi Dat Ton, this yoga lineage is rooted in the Thai healing tradition, and involves self-massage, joint mobilization, and the philosophy of Theravada Buddhism. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/48c81848-c7a9-4b25-8226-a6249113b16d/IMG_0012.jpg Yoga - Mobility Rissa is also certified in Functional Range Conditioning (FRC), which is a western style of joint health optimization, informed by current exercise science research, and is the creation of Dr. Andreo Spina. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685518926974-Q5A0DXQIRAQFRRLFW53F/IMG_9497.JPG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685518942394-ASE1SUKY3FOOLOGAJ3PQ/79f81c5c7s79c0d81d72cb539186ae65.JPG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685519278493-5IRLAG356HS6W806YGQ8/IMG_9418.JPG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686796117976-2LDYTCHFCW64PVNRZUXX/IMG_2224.JPG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686777530753-SRZ9PRUYRBE3XHXHHA2I/Copy+of+Copy+of+Rissa+Wray+Thai+Massage+--+Bryan+Edward+Creative-77.jpeg Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685519038138-ZRHT3RYH4PAA5QVYHARM/Good+Stretch+Twist+Assist.JPEG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685519119559-PZB3U86LJRAQIXY27MQ1/IMG_7253.JPG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685519151063-4OLABTPW6MGDAOXJ55FM/IMG_5090.JPG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685519199606-F7I3RJP126H751YANG38/moving-meditations-51.JPG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686777680533-V5MF333RTD6FY67LUO7E/IMG_8170.jpg Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686793705092-PIIOQ451V6VS3EDN8XON/DSC03015.JPEG Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/f5dfb3f7-03f7-4c71-9ec6-86754e9d0311/IMG_0757.jpg Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686776448209-LHBE45R4OIR8FVB5ZM0X/IMG_8541.JPG Yoga - Ajahn Pichet and Rissa Wray, Hang Dong, Thailand, 2017 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686796657845-MZYDBSA947NCSC3C5GRG/IMG_1902.jpeg Yoga - David Wells' Reusi Dat Ton training, Gainesville, FL, 2018 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686796915804-F29AEHOFI6FK5PJY0DVL/IMG_9829.jpg Yoga - Nephyr Jacobsen and Rissa, Gresham, Oregon, 2018 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686796643860-CFO2CH3QSQAUQZXR5IC9/IMG_3740.jpeg Yoga - Rissa and Donato Helbling, Miami, FL, 2019 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686796886941-WTGPKZ5WKYLGHO67X7TH/14987979577012518922.jpg Yoga - Douglas Nakamoto, Moving Meditations Studio, St. Petersburg, FL, 2017 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1686796653308-G511DHMEDLP4ENA6XC3K/IMG_0793.jpeg Yoga - Rissa and Dr. Andreo Spina, Ft. Lauderdale, FL, 2020 https://moving-meditations.com/intake daily 0.75 2024-05-27 https://moving-meditations.com/reviewsandtestimonials daily 0.75 2023-12-06 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685519151063-4OLABTPW6MGDAOXJ55FM/IMG_5090.JPG Reviews and Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/d2276d46-ab09-4466-b553-1e7b52a18d61/IMG_1272.jpg Reviews and Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1685519038138-ZRHT3RYH4PAA5QVYHARM/Good+Stretch+Twist+Assist.JPEG Reviews and Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/d2276d46-ab09-4466-b553-1e7b52a18d61/IMG_1272.jpg Reviews and Testimonials - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://moving-meditations.com/thaiyoga daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1bba8462-1b92-464b-84d1-115b9bd608c7/dancer+reusi+dat+ton+animated+%281%29.gif Thai Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1704655642304-RZSFAPMAVTOCJSUOQDTG/camel+reusi+dat+ton+animated.gif Thai Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1702931500324-BIG72K2QU8FIQOVAEJ70/giants+reusi+dat+ton+animate.gif Thai Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/b17646e2-8919-43ed-b6f0-5746d615094d/Copy+of+dancer+reusi+dat+ton+animated.gif Thai Yoga https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/51707b23-8bf5-476e-a5ec-f18ff2a2a0ba/IMG_0012.jpg Thai Yoga - Joint Mobilization https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/71135d7f-b4be-46d9-958b-537a9da7950d/good+stretch+neck+massage++Large.jpg Thai Yoga - Self-Massage https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/5b5ff71d-c891-4ce9-ae07-02be9d16a4a6/IMG_9014.jpg Thai Yoga - Dynamic Postures and Movements https://moving-meditations.com/mediawithrissa-1 daily 0.75 2024-03-13 https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/ebfb2436-6a31-4f68-8fba-3aebe1e6fbed/Screen+Shot+2023-04-20+at+2.51.43+PM.png Media with Rissa (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/e8e03889-c95d-487c-876c-616e2d1561bf/Screen+Shot+2022-06-14+at+6.28.42+PM.png Media with Rissa (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/355e7054-ba2e-4e53-8fa1-d9c3d619635f/Screen+Shot+2023-04-20+at+2.45.41+PM.png Media with Rissa (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5745f4b7356fb0eca7aff3cf/1575957149725-RSR06INHJN1MAQH23RIO/life+amplified.png Media with Rissa (Copy) - 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